Claris's Cookbook

Friday, June 27, 2014

gather up some confidence

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Friday, June 6, 2014

Spinach and Cheese Stuffed Shells

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Since being home, my mom and I have been experimenting with new recipes. Both of us are wanting to change things up and we needed some ...
Tuesday, June 3, 2014

June's Resolution

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This is my 6th month of resolutions and I am pretty excited I have kept it up. It gets hard to think of ideas but resolutions should be cha...
Thursday, May 29, 2014

My First Week with WIC

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Well I went to college, graduated, and have now I started working at the Mobile County Health Department as a Nutrition Associate for WIC . ...
Thursday, May 8, 2014

May's Resolution

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I am so proud to say that I graduated from The University of Alabama with a BS in Food and Nutrition! These past four years flew by and I ...
Friday, April 25, 2014

Local Honey is Awesome

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With spring in full swing and the pollen making everything a strange shade of green, I went to my favorite most natural way to combat all...
Monday, April 14, 2014

300 Abs!

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Warm up with 20-45 minutes of cardio before doing one of my favorite ab workouts! Last weekend was the first I was able to lay out at ...
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Claris Leigh, RDN, LDN
Mobile, Alabama, United States
Hi! My name is Claris Leigh and I am a Registered Dietitian living in Sweet Home Alabama. This blog is a compilation of running things, recipes, healthy tips, and probably some photos of my dog. Look around, hang out for a while, and send me a message if you have any questions or requests!
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