Claris's Cookbook

Thursday, May 29, 2014

My First Week with WIC

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Well I went to college, graduated, and have now I started working at the Mobile County Health Department as a Nutrition Associate for WIC . ...
Thursday, May 8, 2014

May's Resolution

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I am so proud to say that I graduated from The University of Alabama with a BS in Food and Nutrition! These past four years flew by and I ...
Friday, April 25, 2014

Local Honey is Awesome

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With spring in full swing and the pollen making everything a strange shade of green, I went to my favorite most natural way to combat all...
Monday, April 14, 2014

300 Abs!

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Warm up with 20-45 minutes of cardio before doing one of my favorite ab workouts! Last weekend was the first I was able to lay out at ...
Sunday, April 13, 2014

Peanut Butter Granola Apple Sandwiches

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Snacks are just as important to my day as meals. Sometimes I'm rushing out the door and have to make something quick to hold me over...
Wednesday, April 2, 2014

April's Resolution

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Month 4 of  12 months of resolutions  is already here! I can't even believe it. With graduation quickly approaching I thought it would...
Saturday, March 15, 2014

Easy French Toast

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My Dad is a big French toast fan and since I've been making breakfast a lot lately, I figured I would try my hand at this classic. I ...
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Claris Leigh, RDN, LDN
Mobile, Alabama, United States
Hi! My name is Claris Leigh and I am a Registered Dietitian living in Sweet Home Alabama. This blog is a compilation of running things, recipes, healthy tips, and probably some photos of my dog. Look around, hang out for a while, and send me a message if you have any questions or requests!
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