I started this morning by making myself a lovely omelet. It had 3 eggs, baked chicken, and some sharp cheddar cheese. I added a glass of 2% milk and cut up some avocado. I'm still full (which is crazy because I am constantly hungry). The omelet was delicious. My father eyed it the entire time, wishing he had chosen that over his boring cheerios.
"To eat is a necessity, but to eat intelligently is an art." - La Rochefoucauld